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yeah baby💃
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93 kg
Lost so far: 30.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 66.55g | Prot: 77.71g | Carbs: 183.28g.
Breakfast: Ina Paarman's Blue Cheese Salad Dressing, KOO Whole Kernel Corn, PnP Butternut, Cauliflower, Chicken Breast Meat. Lunch: Hard-Boiled Egg , Pakco Curry Paste, Tomatoes. Dinner: Orange. Snacks/Other: SPAR Fat Free Long Life Milk, Chocolate Chip Biscuit, Canderel Milk Chocolate Crispy, Barry's Fat Free Nougat, Canderel Milk Chocolate (30g). more...
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Losing 1.8 kg a Week
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