Weigh In record (no journal entry) for 10 July 2020
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64.9 kg
Lost so far: 11.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 58.93g | Prot: 108.53g | Carbs: 56.75g.
Dinner: Steers Chips (Medium), Nando's 1/4 Chicken Breast. Snacks/Other: Droewors, Woolworths Biltong, Bakers Mini Cheddars. more...
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Losing 0.7 kg a Week
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kellyanncollins92's Weight History
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