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Keto Day 4. Wil be doing a weigh in on day 7 with measurements
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 59.88g | Prot: 21.76g | Carbs: 15.78g.
Breakfast: Creamy Bulletproof Coffee. Lunch: Hard-Boiled Egg. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added) . more...
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steady weight
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Darth KittenKat's Weight History
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