Weigh In record (no journal entry) for 10 July 2020
|
126.2 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 3.70g | Prot: 20.73g | Carbs: 31.51g.
Dinner: Knorr Cup-A-Snack Noodles Chicken & Mushroom. Snacks/Other: Woolworths Beef Biltong Snack Sticks, Equal Sticks, Coffee, Monster Absolutely Zero. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|