Weigh In record (no journal entry) for 09 July 2020
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85.2 kg
Lost so far: 12.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 36.48g | Prot: 50.39g | Carbs: 113.30g.
Lunch: Canderel Stick, Coffee with Milk, Scrambled Egg , Future Life High Protein Brown Bread. Dinner: Yum Yum Smooth Peanut Butter, Weet-Bix Weet-Bix. more...
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Losing 0.2 kg a Week
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kudzaiishe's Weight History
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