Weigh In record (no journal entry) for 09 July 2020
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82.3 kg
Lost so far: 3.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 18.60g | Prot: 17.83g | Carbs: 25.19g.
Breakfast: Nola Mayonnaise, Boiled Egg, Albany Kilojoule Controlled Brown Bread. more...
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Losing 1.4 kg a Week
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Nadi_bee's Weight History
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