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oh no. plateau...😣
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104.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 87.16g | Prot: 84.59g | Carbs: 104.79g.
Breakfast: Pick n Pay Beef Instant Noodles. Lunch: Margarine, Sasko Brown Bread, Woolworths Sliced Salami, Hellmann's Original Mayonnaise. Dinner: Woolworths 4 Bean Salad, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Rump Steak. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 1.8 kg a Week
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phatsue2's Weight History
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