phatsue2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 16: 922 * 46%
Fat:
 
Prot:
 
Carbs:
16.97g
 
76.53g
 
116.82g
- -
Wed 15: 811 * 41%
Fat:
 
Prot:
 
Carbs:
41.28g
 
22.06g
 
102.60g
- -
Tue 14: 2026 * 101%
Fat:
 
Prot:
 
Carbs:
112.16g
 
65.31g
 
193.87g
- -
Mon 13: 1574 * 79%
Fat:
 
Prot:
 
Carbs:
71.82g
 
43.37g
 
195.39g
- -
Sun 12: 2034 * 102%
Fat:
 
Prot:
 
Carbs:
68.61g
 
62.63g
 
242.06g
- -
Sat 11: 1872 * 94%
Fat:
 
Prot:
 
Carbs:
63.67g
 
52.31g
 
282.65g
- -
Thu 9: 1602 * 70%
Fat:
 
Prot:
 
Carbs:
86.84g
 
62.32g
 
142.26g
- -
Wed 8: 1527 * 66%
Fat:
 
Prot:
 
Carbs:
87.16g
 
84.59g
 
104.79g
- -
Tue 7: 1341 * 58%
Fat:
 
Prot:
 
Carbs:
78.22g
 
69.70g
 
87.95g
- -
Mon 6: 1475 * 64%
Fat:
 
Prot:
 
Carbs:
72.73g
 
46.56g
 
158.37g
- -
Sun 5: 1771 * 77%
Fat:
 
Prot:
 
Carbs:
111.49g
 
45.02g
 
128.08g
- -
Sat 4: 2429 * 106%
Fat:
 
Prot:
 
Carbs:
162.87g
 
124.75g
 
108.29g
- -
Fri 3: 2043 * 89%
Fat:
 
Prot:
 
Carbs:
92.47g
 
67.33g
 
239.29g
- -
Thu 2: 1609 * 70%
Fat:
 
Prot:
 
Carbs:
48.82g
 
54.91g
 
204.55g
- -
Wed 1: 1691 * 74%
Fat:
 
Prot:
 
Carbs:
71.14g
 
46.13g
 
210.53g
3837*  2146
June 2020
Tue 30: 1474 * 64%
Fat:
 
Prot:
 
Carbs:
75.71g
 
63.98g
 
132.77g
- -
Mon 29: 1701 * 74%
Fat:
 
Prot:
 
Carbs:
52.02g
 
60.42g
 
183.02g
- -
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