Weigh In record (no journal entry) for 08 July 2020
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82 kg
Lost so far: 3.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 44.58g | Prot: 41.55g | Carbs: 85.53g.
Breakfast: Baked Potato (Peel Eaten), Boiled Egg, Toasted White Bread . Lunch: Potato French Fries, Woolworths BBQ Pork Ribs. more...
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steady weight
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