Weigh In record (no journal entry) for 08 July 2020
|
127.4 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 1.80g | Prot: 4.15g | Carbs: 32.00g.
Dinner: Albany Best of Both White Bread, Knorr Cup-A-Soup Country Vegetable. Snacks/Other: Monster Absolutely Zero. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|