slender91's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
89.9 kg Lost so far: 2.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
917 kcal Fat: 49.90g | Prot: 43.04g | Carbs: 77.90g.   Breakfast:  Coffee. Lunch:  Toasted Bread. Dinner:  Zucchini Bolognese. Snacks/Other: Shoprite Salted Peanuts . more...
Losing 0.4 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


slender91's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.