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It isn’t bad
But the setback is significant. I am not discouraged by this. I’m actually more motivated
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89 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 53.51g | Prot: 62.15g | Carbs: 25.81g.
Breakfast: Blueberries, Almonds, Mushrooms, Avocados, Pecan Nuts, Green Tea, Raspberries, Scrambled Egg, Green Sweet Pepper, SPAR Baby Marrow, Red Onions, Yellow Sweet Peppers, Chicken Liver . more...
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Gaining 0.2 kg a Week
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masenya1738's Weight History
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