Weigh In record (no journal entry) for 07 July 2020
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 32.16g | Prot: 47.85g | Carbs: 129.82g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee with Skim Milk, Woolworths Raw Honey, Jungle Oats, Raisins (Seedless) . Lunch: Trim Reduced Oil Salad Dressing, Woolworths Plain Rice Cake, Woolworths Fat Free Plain Cottage Cheese, Tuna in Water (Canned). Snacks/Other: Nestle Kit Kat (21g), Nestle Bar One (55g), Weigh-Less Slim Slab Coconut, Woolworths Moist Sliced Biltong, Lindt Intense Orange. more...
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Losing 0.8 kg a Week
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sun.sea.bikini's Weight History
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