Weigh In record (no journal entry) for 07 July 2020
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82.6 kg
Lost so far: 2.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 15.80g | Prot: 53.69g | Carbs: 49.63g.
Breakfast: Freshmark Bananas, USN Whey Protein. Lunch: Chicken Breast, Cauliflower Pizza Crust. Snacks/Other: Red Bull Energy Drink (Can). more...
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Losing 1.4 kg a Week
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Nadi_bee's Weight History
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