Weigh In record (no journal entry) for 07 July 2020
|
65.2 kg
Lost so far: 11.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 22.35g | Prot: 95.49g | Carbs: 106.60g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Bananas , Kellogg's All Bran Flakes. Lunch: Woolworths Medley of Fruits. Dinner: Woolworths Baby Corn, Woolworths Easy to Wok Crisp & Crunchy Stir Fry, McDonald's Sweet & Sour Sauce, Steak (Lean Only Eaten), Shirataki Noodles. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyanncollins92's Weight History
|