Weigh In record (no journal entry) for 30 October 2017
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1528 kcal
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Fat: 119.93g | Prot: 99.06g | Carbs: 10.85g.
Breakfast: Single Cream, Cheddar Cheese, Egg, Bacon. Lunch: Baby Spinach, Chicken Breast Meat (Fried, Cooked), Extra Virgin Olive Oil. Dinner: Extra Virgin Olive Oil, Creamy Ranch Salad Dressing, Parmesan Cheese (Grated), Mature Onions, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Lettuce, Lean Minced Beef. more...
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Angie10k's Weight History
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