Weigh In record (no journal entry) for 03 July 2020
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181.4 kg
Lost so far: 8.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 35.09g | Prot: 44.16g | Carbs: 140.67g.
Breakfast: Woolworths Summer Berries, Oatmeal, Freshmark Bananas, Woolworths No Added Salt & Sugar Peanut Butter. Lunch: Woolworths Broccoli & Cauliflower Florets. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Woolworths Seedless Red Grapes. more...
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Losing 1.4 kg a Week
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