Weigh In record (no journal entry) for 02 July 2020
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66 kg
Lost so far: 10.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 97.68g | Prot: 113.21g | Carbs: 71.16g.
Lunch: Rump Steak, Pork Breakfast Strips (Cured) , Lettuce Salad with Avocado, Tomato, and/or Carrots, Guavas . Dinner: Burger King Chicken Wings (6), Tomato Soup (Prepared with Water), Woolworths Chunky Vegetable Soup Mix, Beef. Snacks/Other: Canderel Milk Chocolate Crispy. more...
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Losing 1.4 kg a Week
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kellyanncollins92's Weight History
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