Weigh In record (no journal entry) for 30 June 2020
|
83.4 kg
Lost so far: 2.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
2124 kcal
|
Fat: 90.10g | Prot: 60.40g | Carbs: 262.80g.
Lunch: McDonald's Coca-Cola (Small), McDonald's Grilled Chicken Foldover, McDonald's McFries (Large), McDonald's Grand Chicken Spicy. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadi_bee's Weight History
|