Weigh In record (no journal entry) for 30 June 2020
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 61.50g | Prot: 61.60g | Carbs: 149.43g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee with Skim Milk, Woolworths Raw Honey, Jungle Oats, Raisins (Seedless), Egg White. Lunch: Woolworths Pepperoni Pizza. Dinner: Extra Virgin Olive Oil, Chicken Breast. Snacks/Other: Beacon Wonder Bar Mint, Nestle Hot Chocolate, Nestle Kit Kat (45g). more...
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Losing 0.4 kg a Week
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sun.sea.bikini's Weight History
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