leeannjoseph12's Journal, 29 Jun 20

That's the weekends shenanigans, now back to the hard work🏃‍♀️
78.8 kg Lost so far: 4.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
322 kcal Fat: 18.28g | Prot: 37.18g | Carbs: 2.28g.   Lunch: Baby Spinach, Woolworths Peeled Prawns,  Lamb Chop (Lean and Fat Eaten). more...
632 kcal Exercise: Housework - 3 hours, Samsung Health - 21 hours. more...
Gaining 1.1 kg a Week



     
 

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leeannjoseph12's Weight History


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