Tien Scholtz's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
105.1 kg Lost so far: 3.9 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
269 kcal Fat: 5.85g | Prot: 13.00g | Carbs: 41.08g.   Breakfast:  Xylitol, Clover Full Cream Fresh Milk, Kellogg's All Bran Hi-Fibre. more...
steady weight

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Tien Scholtz's Weight History


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