Weigh In record (no journal entry) for 19 January 2015
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110 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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182 kcal
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Fat: 3.23g | Prot: 7.90g | Carbs: 31.01g.
Breakfast: Oats. more...
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