Weigh In record (no journal entry) for 28 June 2020
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145.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 93.09g | Prot: 109.48g | Carbs: 98.47g.
Breakfast: Scrambled Egg , Woolworths Thick Burgers. Lunch: Woolworths Thick Burgers, Albany Ultima Kilojoule Controlled Brown Bread. Dinner: Peanut Butter, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Naartjie. more...
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Gaining 0.2 kg a Week
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doeboy32.'s Weight History
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