Weigh In record (no journal entry) for 26 June 2020
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 47.58g | Prot: 46.97g | Carbs: 106.87g.
Breakfast: Coffee with Milk, Avocados , Sardines, Hard-Boiled Egg . Dinner: Plain Dumpling, Beef Stew with Potatoes and Vegetables in Gravy, Beef Sausage (Cooked) . Snacks/Other: Dry Rice Noodles . more...
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Losing 0.5 kg a Week
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slender91's Weight History
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