Weigh In record (no journal entry) for 18 June 2013
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79 kg
Lost so far: 9.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 50.55g | Prot: 56.89g | Carbs: 131.20g.
Breakfast: Coffee (Brewed From Grounds), Green Tea, Honey, Bokomo Instant Oats. Lunch: Green Olives, Hummus, Mozzarella Cheese, Pyotts Crackerbread. Dinner: Mozzarella Cheese, Extra Virgin Olive Oil, Cooked Tomatoes (Canned), Aubergine, Fry's Vegetarian Vegetarian Schnitzel. Snacks/Other: Bakers Betta Snack, NoMu Sugar Free Hot Chocolate, 2% Fat Milk (Semi-Skimmed Milk), Sprite Sprite Zero (Can), Radishes, Woolworths Sugar Snap Peas, Hummus, Parmalat Fabulite Black Cherry, Hall's Lozenges, Herbal Tea (Other Than Chamomile, Brewed). more...
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Gaining 1.6 kg a Week
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Disney1001's Weight History
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