Weigh In record (no journal entry) for 25 June 2020
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71.2 kg
Lost so far: 1.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 77.27g | Prot: 47.71g | Carbs: 177.42g.
Lunch: Avocados , Scrambled Egg , Woolworths Low GI Seeded Brown Bread. Dinner: Woolworths All Butter Croissants, Sea Harvest Crumbed Hake Fillets, Home Fries. Snacks/Other: Naartjie, Bananas . more...
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Losing 4.2 kg a Week
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amber.hali's Weight History
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