Weigh In record (no journal entry) for 23 June 2020
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201.0 kg
Lost so far: 23.5 kg.
Still to go: 137.5 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 97.88g | Prot: 100.36g | Carbs: 165.45g.
Breakfast: Eskort Russian, SPAR Full Cream Fresh Milk, Canderel Stick, Nestle Ricoffy. Lunch: Melrose Bacon Flavoured Full Cream Cheese Spread. Dinner: Kerrie mins 10. Snacks/Other: Naartjie, Fair Cape Double Cream Raspberry & Strawberry Yoghurt. more...
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Gaining 1.0 kg a Week
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lisa1905s's Weight History
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