Weigh In record (no journal entry) for 23 June 2020
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 26.93g | Prot: 39.98g | Carbs: 103.66g.
Breakfast: Milk, Fried Egg without Fat, White Bread . Lunch: Woolworths Slicing Tomatoes , White Bread . Dinner: Mugg & Bean Easy Cappuccino, Knorr Cup-A-Soup Cream of Chicken, Albany Everyday White Bread, Tea with Milk. more...
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Losing 1.4 kg a Week
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christinecoo's Weight History
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