slender91's Journal, 22 Jun 20

weight 22/06/2020
91.4 kg Lost so far: 0.6 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1779 kcal Fat: 124.26g | Prot: 86.80g | Carbs: 77.23g.   Breakfast:  Fried Egg with Fat,  Fathead Pizza,  Coffee with Milk,  Coffee. Dinner:  Chip Shop Chips, KFC Chicken Wing, KFC Chicken Thigh. Snacks/Other:  Herbal Tea, Bananas, Chicken Skin (Roasted, Cooked), Woolworths Carb Clever Chocolate Dairy Ice Cream. more...
Losing 1.1 kg a Week

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