Kay 2 da lee's Journal, 22 Jun 20

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61.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1745 kcal Fat: 59.39g | Prot: 76.68g | Carbs: 237.15g.   Breakfast:  Honey ,  Bananas , Jungle Oatso Easy Creamy Natural. Lunch: Wellington's Sweet Chilli Sauce,  Fried Onions,  Coleslaw ,  Vegetable Spring Roll. Dinner: PnP Butternut, PnP Butternut,  Vegetarian Fillets ,  Broccoli ,  Cauliflower , Tastic Jasmine Rice. Snacks/Other: BOS Ice Tea, BOS Ice Tea, Woolworths Raw Cashew Nuts,  Biltong. more...
Gaining 0.7 kg a Week

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Kay 2 da lee's Weight History


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