Weigh In record (no journal entry) for 18 June 2020
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125 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1552 kcal
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Fat: 115.30g | Prot: 84.05g | Carbs: 35.87g.
Breakfast: Salad Dressing, Woolworths Greenskin Avocado , Clover Tussers Sliced Cheese, Cherry Tomatoes, Poached Egg , Woolworths Baby Spinach. Lunch: White Bread . Dinner: Clover Tussers Cheese, Woolworths Hass Avocado, Woolworths Smoked Chicken Breasts, Mediterranean Delicacies Smoked Salmon Pate. Snacks/Other: Coffee with Milk. more...
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3168 kcal
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Exercise:
Treadmill - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Shannonwentzel's Weight History
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