Weigh In record (no journal entry) for 18 June 2020
|
86.8 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 25.74g | Prot: 21.21g | Carbs: 20.84g.
Breakfast: Coffee with Milk and Sugar. Lunch: Woolworths Bacon & Cheese Omelette. Snacks/Other: Lipton Ice Tea Lemon. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|