Weigh In record (no journal entry) for 18 June 2020
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 35.40g | Prot: 113.52g | Carbs: 136.73g.
Breakfast: Woolworths Strawberries, Woolworths Liquid Egg Whites, Woolworths Thick Slice Brown Bread, Woolworths Raw Honey, Butter . Lunch: Woolworths Thick Slice Brown Bread, Woolworths Reduced Fat Cheddar Cheese, Woolworths Tangy Lite Mayonnaise, Tuna in Water (Canned). Dinner: Knorr Stock Pot Beef, Baby Carrots , Tomato Paste , Extra Virgin Olive Oil, Onions , Woolworths Pumpkin , PnP Butternut, Woolworths Extra Lean Beef Mince. Snacks/Other: Metalab Isobridge Caramel, Woolworths Liquid Egg Whites, Jungle Oats, Chocolate Chips, Icing Sugar, Pumpkin , Cocoa Powder, Icing Sugar, Chocolate Chips, Pumpkin , Woolworths Liquid Egg Whites, Cocoa Powder, Metalab Isobridge Caramel, Jungle Oats. more...
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1957 kcal
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Exercise:
Pilates - 50 minutes, Running (jogging) - 8/kph - 26 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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sun.sea.bikini's Weight History
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