Weigh In record (no journal entry) for 16 June 2020
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91.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 79.63g | Prot: 98.73g | Carbs: 328.01g.
Breakfast: Good Hope Soy Milk, Future Life Crunch. Lunch: All Gold Tomato Sauce, Fry's Vegetarian Vegetarian Chicken-Style Burgers, Pick n Pay Hamburger Buns , Tomatoes, McCain Country Crop. Dinner: White Bread , Pot O' Gold Lite Coconut Milk, Onions , Knorrox Soya Mince Beef and Onion, Sweet Potato . Snacks/Other: Cadbury Dairy Milk Chocolate, Simba Salt & Vinegar Chips (125g). more...
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Losing 0.4 kg a Week
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pietersed9's Weight History
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