Weigh In record (no journal entry) for 15 June 2020
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 57.12g | Prot: 32.87g | Carbs: 84.19g.
Lunch: Woolworths Butter Chicken Soup. Dinner: Guacamole with Tomatoes, Woolworths Rotisserie Chicken Leg , Cooked Corn (Canned), Woolworths Cooked Beetroot, Baby Spinach. Snacks/Other: Dried Apricots (Uncooked, Sulfured) , Woolworths Pitted Prunes, Oranges , Coffee with Sugar. more...
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1932 kcal
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Exercise:
Crossfit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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LeratoCoco's Weight History
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