|
Finally over the 30kg lost mark..onward and forward!!! ☺️ weighed 116kg the day before I gave birth..20kg to go!!
|
85.5 kg
Lost so far: 30.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 83.01g | Prot: 74.01g | Carbs: 98.96g.
Breakfast: Scrambled Egg, Bakers Provita Crackerbread Original Wheat Toast. Dinner: Steers Chips (Large), Steers King Steer Burger Beef. more...
|
Losing 4.9 kg a Week
|
 Comments
Well done, you're more than halfway
15 Jun 20 by member: ChrisB15
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|