Weigh In record (no journal entry) for 13 June 2020
|
98.5 kg
Lost so far: 1.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 88.62g | Prot: 86.73g | Carbs: 173.71g.
Breakfast: Mrs. H. S. Balls Original Chutney, Boerewors, Scrambled Egg . Lunch: Cooked Vegetables, White Rice, Cheese Sauce , I&J Hake Fillet. Dinner: Potato French Fries, Pork Link Sausage (Smoked) . Snacks/Other: Guava, Bananas , Milk, Pineapple . more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrizelda's Weight History
|