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This was my First week and feel better, did I put 100% into it NO, still happy with the loss any loss is welcome, I need to drink more water and bring in 1 activity just to get my HR up. Here is to Next week (Note to self lets get below the 120kg)
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120.4 kg
Lost so far: 2.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 40.22g | Prot: 71.76g | Carbs: 40.56g.
Breakfast: Takis Cabanossi Meat Stick, Nescafe Cappuccino Unsweetened. Lunch: Bacon, Jacobs Cappuccino Reduced Sugar. Dinner: Woolworths Fishcakes. more...
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Losing 3.3 kg a Week
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 Comments
12 Jun 20 by member: MaybePalesa
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@MaybePalesa I will keep posting the Scale just for you dear, lol
12 Jun 20 by member: lovelolita
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lovelolita's Weight History
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