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😔
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88.5 kg
Lost so far: 12.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 6.09g | Prot: 23.85g | Carbs: 92.77g.
Breakfast: Tea with Lemon, Cherry Tomatoes, Lettuce, Cucumber (with Peel) , Bananas , Brown Rice. Lunch: Chicken Wing Meat (Stewed, Cooked) . more...
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Gaining 2.1 kg a Week
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