Weigh In record (no journal entry) for 10 June 2020
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 73.32g | Prot: 73.75g | Carbs: 62.46g.
Breakfast: Tomatoes, Enterprise Back Bacon, Scrambled Egg (Whole, Cooked), Puffed Rice Cake. Dinner: KFC Pops (Small), KFC Chicken Wing, KFC Chicken Thigh, KFC Fries (Regular). Snacks/Other: Milk (Whole Milk) . more...
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Losing 1.6 kg a Week
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benji.vz35's Weight History
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