Weigh In record (no journal entry) for 09 June 2020
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108.9 kg
Lost so far: 0.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 53.31g | Prot: 32.47g | Carbs: 41.92g.
Breakfast: Avocados . Lunch: Banting Seed Loaf. Dinner: Cabbage , Woolworths Beef Frikkadels. Snacks/Other: Strawberries , Naartjie. more...
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Gaining 1.4 kg a Week
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Tien Scholtz's Weight History
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