Weigh In record (no journal entry) for 08 June 2020
|
108.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 74.71g | Prot: 97.46g | Carbs: 31.82g.
Breakfast: Onions , Mushrooms , Bacon, Egg (Whole). Dinner: Woolworths Ostrich Extra Lean Mince, Green Peppers , Red Sweet Pepper, Grated Cheddar Cheese, Egg (Whole), Baby Spinach. Snacks/Other: Blueberries, Almond Butter. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|