EmilyKg's Journal, 08 Jun 20

I'm confused, I'm on my periods and my belly is so big, I feel so big I'm afraid to step on my scale, who else suffers from this? 😩
87.6 kg Lost so far: 13.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
Same. I get bloated about a few days before my period until a few days after. It's very normal  
08 Jun 20 by member: Lesite
Same I was 2.5 kgs heavier on my period.  
08 Jun 20 by member: sanelisiwesannie
Will I go back to my normal weight after my periods?  
08 Jun 20 by member: EmilyKg
it's totally normal, to be bloated around your period 
08 Jun 20 by member: andy199021
I sometimes weigh +- 2kgs heavier on my period.  
08 Jun 20 by member: M0onGypsy
I'm on my period too, and I actually put on a kg over the weekend. 
08 Jun 20 by member: Midnight Agony
Don’t step on!!! You will be heavier.....wait untill over 
08 Jun 20 by member: lyneemoloto
I download the menstrual tracker app and only weigh myself when I am not on my period or hormonal! 
08 Jun 20 by member: zethucarol
Some great comments from the ladies here👆. Unfortunately it happens to me too. 🤐 
08 Jun 20 by member: Corne30
Water weight. It is completely normal to feel bloated and be a kg “heavier.” 
09 Jun 20 by member: monique.horvath777
Just weigh yourself and move on. Remember to drink lots of water and don’t overdue the snacks/ chocolate/ carbs. This week is going to be there every month; how you choose to approach it and deal with it is going to be up to you 
10 Jun 20 by member: bron.kennedy
I never weigh during my period. It's natural to feel fat then and yoy retain a lootttt of water. Just give yourself a break for being a woman. And then weigh again next week you'll be sooo happy then I promise.  
10 Jun 20 by member: calenleroux
periods can make you bloated. if you do weigh more it won't be much. maybe 500g or so. it's mostly wind. don't worry about it. 
10 Jun 20 by member: phatsue



EmilyKg's Weight History


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