andy199021 - Member

andy199021

Joined May 2020

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Weight History

Start Weight

75 kg

Lost so far: 1.7 kg

Current Weight

73.3 kg
Performance: Losing 0.7 kg a Week

Goal weight

65 kg

Still to go: 8.3 kg

andy199021's Weight History

	Corned Meat
	Low GI Wholewheat Brown Bread
	Potato (with Salt)
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)
	Zumba