Weigh In record (no journal entry) for 07 June 2020
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Not Applicable.
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1110 kcal
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Fat: 26.69g | Prot: 66.97g | Carbs: 153.99g.
Breakfast: Honey , Oats. Lunch: Woolworths Bulgur Wheat & Lentil Salad. Dinner: Broccoli , Woolworths Skinless Chicken Breast Fillets, Olive Oil , Red Onions. Snacks/Other: Coffee, Tap Water, Tap Water, Tap Water, Tap Water, Tap Water, Tap Water, Coffee. more...
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Losing 2.0 kg a Week
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Wiantjie's Weight History
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