Wiantjie's Journal, 08 Jun 20


View Diet Calendar, 08 June 2020:
1606 kcal Fat: 44.43g | Prot: 145.93g | Carbs: 167.03g.   Breakfast: Oatmeal, Woolworths Raw Honey. Lunch: Cucumber (with Peel) , Broccoli , Chicken Breast Meat (Roasted, Cooked) . Dinner: Tomatoes, Clover Feta Plain, Cucumber (with Peel) , Butternut Winter Squash (without Salt, Cooked, Baked) , Cooked Lentils. Snacks/Other: Apples , Tap Water, Tap Water, Bananas , USN Protein Shake. more...
486 kcal Exercise: Apple Health - 24 hours. more...



     
 

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