Weigh In record (no journal entry) for 05 June 2020
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 41.73g | Prot: 80.26g | Carbs: 72.27g.
Breakfast: Woolworths Beechwood Smoked Viennas (45g). Lunch: Woolworths Mixed Berry Fruit Juice. Dinner: Nando's 1/4 Chicken Breast. Snacks/Other: Chocolate Coated Chocolate Fudge, Woolworths Plain Rice Cake. more...
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Gaining 0.5 kg a Week
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kikigreen's Weight History
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