FourWheeldrive's Journal, 03 Jun 20

Going Down!
107.0 kg Lost so far: 7.3 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
2395 kcal Fat: 61.45g | Prot: 137.14g | Carbs: 311.94g.   Breakfast: Kraft Singles White American Cheese Slices,  Light Tuna Fish (Drained Solids In Water, Canned) , Aunt Millie's Deluxe White Hamburger Buns. Lunch: Great Value Colby & Monterey Jack Cheese Slice, Light Tuna Fish (Drained Solids In Water, Canned), Aunt Millie's Deluxe White Hamburger Buns. Dinner: Great Value Texas Toast with Garlic,  Homemade-Style Spaghetti Sauce with Beef or Meat, Great Value Fettucine Noodles. more...
Losing 1.6 kg a Week


Comments 
Thank you, My Sugar Waffle. 
03 Jun 20 by member: FourWheeldrive

     
 

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FourWheeldrive's Weight History


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