Weigh In record (no journal entry) for 03 June 2020
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71.5 kg
Lost so far: 0.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 91.68g | Prot: 43.87g | Carbs: 239.25g.
Breakfast: Naartjie, Scrambled Egg . Lunch: Chickpea Curry, Tastic Brown Rice, Jungle Energy Bar Milk Chocolate. Snacks/Other: Cadbury Dairy Milk Chocolate, Lay's Thai Sweet Chilli Potato Chips, Bakers Provita Ancient Grains Crispbread. more...
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Gaining 1.4 kg a Week
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amber.hali's Weight History
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